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60 Ways to Reduce Stress

 

60 Ways to Reduce Stress

Stress is a common part of our lifes. Excessive stress can lead to serious health problems, like heart disease for example. In the workplace, too much stress reduces productivity, efficiency, and safety. For those reasons it is essential for us to learn techniques on how to deal with stress in more constructive ways. This e-book will give you 60 tips that will help you getting stress under control.

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