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Emotional Control

How Optimists are Healthier and Less Stressed

December 1, 2024 by Eloïse Fairbank and James Borenstein-Laurie

If you’ve ever told your child to look on the bright side, or taught them to see the glass as half full, you might wonder if there are real benefits to positive thinking. As it turns out, people who are more optimistic about their future actually tend to be significantly healthier. Many studies show that […]
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Filed Under: Attitude, Emotional Control, Phases of Life, Psychology, Stress Management, Teenagers

5 Steps for Controlling Your Emotions

July 14, 2024 by Dr. Cesar Vasconcellos de Souza

Do you have good emotional control or do you lose yourself easily? Do you want to know how to acquire or improve your self-control? Emotional control is a crucial skill that everyone should acquire. It’s interesting how people who are connected to the world via the internet get involved in studying so many subjects or […]
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Filed Under: Emotional Control, Stress Management Tagged With: Emotional Intelligence, Nervousness

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