Stress Management Tools

Helps You to get Stress under Control

  • Home
  • About
  • Blog
  • The Program
  • Free Offer
  • Contact
You are here: Home / Archives for Results of Stress

Results of Stress

Stress and Your Health

May 20, 2021 by Martin Neumann

Stress and Your HealthYou ever felt jittery after a bout of stress? Do you have stomach cramps, a sudden outburst of pimples on your skin, or your blood pressure suddenly goes through the roof? You should be familiar with the symptoms of stress in your body and recognize when stress is taking its toll on your health. The […]
Good things need to be shared:

Filed Under: Health Concerns, Physiology, Results of Stress

Anxiety and Panic Attacks

April 24, 2021 by Dr. Cesar Vasconcellos de Souza

Anxiety and Panic AttackOne day, I was riding in a subway train. The train was packed and I was sitting in the chair next to the window, when the train suddenly stopped in a way that when I looked at the window I saw a wall, nothing more. It came to my mind what could happen to people […]
Good things need to be shared:

Filed Under: Anxiety, Psychology, Results of Stress

Burnout – What to do?

February 26, 2021 by Dr. Cesar Vasconcellos de Souza

BurnoutHave you ever heard of burnout? It is a physical and mental exhaustion, normally resulting from chronic workplace stress that has not been successfully managed. What are the symptoms and what can we do to solve it? Burnout is the result of stress which lasts for a long time, leading to emotional and physical exhaustion, […]
Good things need to be shared:

Filed Under: Burnout, Results of Stress

Is Stress Wrecking Your Life?

September 11, 2020 by Martin Neumann

Is Stress Wrecking Your Life?Stress ruins your quality of life. It can steal your physical health, rob you of mental well-being, ruin your relationships and cause problems at work. But it doesn’t have to be in control of your world every day. You have to first be willing to have awareness as to the level of impairment stress is […]
Good things need to be shared:

Filed Under: Results of Stress, Stress Habits

Does the Pandemic Stress You Out?

August 16, 2020 by Martin Neumann

Does the Pandemic Stress You Out?Almost half of the Americans report that the pandemic is affecting their mental health. A federal disaster distress hotline ha seen a more than 10x spike in incoming text messages during the pandemic. In the UK a study ascertained the anxiety level of the population on a scale of 1 to 10. They found out […]
Good things need to be shared:

Filed Under: Results of Stress, Stress Management

What Symptoms does Stress Cause in Your Life?

July 19, 2020 by Martin Neumann

Symptoms of StressYou know how life goes. There’s always something that interrupts your plans and it happens on the day when you can least afford to encounter a stressor. You might be on your way to work because you have to go over a project with your boss before the client gets there for a scheduled appointment. […]
Good things need to be shared:

Filed Under: Health Concerns, Results of Stress

Stress Can Cause Chronic Headaches

March 1, 2017 by Martin Neumann

Stressed BusinessmanDo you seem to get headaches frequently? Not migraine headaches that incapacitate you, but common headaches that creep up on you and ruin your day. Stop looking for another pill to pop and try to identify the source of these headaches, which may be brought on by stress. 135 Good things need to be shared:
Good things need to be shared:

Filed Under: Health Concerns

Is Your Migraine Headache caused by Stress?

February 23, 2017 by Martin Neumann

Tension headaches can be caused by stress-induced insomnia / Photo by Andrea Piacquadio from PexelsA migraine headache sufferer will confirm that there are few pains worse or more long lasting than that feeling of total malaise that comes with a migraine. It’s a sneaky headache that just seems to slap you down when you least expect it, but often in times of extreme stress and anxiety. 131 Good things […]
Good things need to be shared:

Filed Under: Health Concerns

Primary Sidebar

Recent Posts

  • Reclaim Control in a Stressful World
  • Plea for a Simpler Life – Less is More
  • How Fasting Improves Mental Health and Stress Control
  • 5 Simple Lifestyle Changes for Stress Relief
  • 5 Ways to Keep Financial Stress Under Control

Categories

  • Causes of Stress (1)
  • Healthy Lifestyle (8)
    • Exercise (1)
    • Nutrition (3)
    • Sleep (2)
  • Phases of Life (5)
    • Adults (2)
    • Children (1)
    • Seniors (1)
    • Teenagers (1)
  • Physiology (2)
  • Planning (7)
    • Finances (1)
    • Goal Setting (2)
    • Simplifying (2)
    • Time Management (1)
  • Psychology (7)
    • Attitude (2)
    • Boundaries (1)
    • Thought Patterns (3)
  • Results of Stress (8)
    • Anxiety (1)
    • Burnout (1)
    • Health Concerns (4)
    • Stress Habits (1)
  • Stress Management (5)
    • Self Help (1)
    • Spirituality (2)

Copyright © 2023 Stress Management Tools · Log in