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Martin Neumann

Dealing with Stress as a Young Adult

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After you’ve settled into a career, you face a whole new type of stress in your late twenties and thirties. You’re well past the point now where you have to worry about stresses from school such as bullying or grades, but now you’re in a whole new situation: your job, your family, and to a […]

What is Getting Teenagers Stressed Out?

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One of the most prevalent times for stress to arise in one’s life is in the teenage years. This time involves a lot of changes that can be stressful for many. So what is getting a teenager really stressed out? At the earlier end, many kids are going through puberty and through their awkward years. […]

What is Stressing Out Kids?

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When people think about who gets stressed out, their last thought is kids. From an adult’s perspective, kids have nothing to stress about. They don’t pay bills, they don’t have to work, and all they do is hang around all day playing, chatting with friends and eating. So what is stressing them out? Theoretically, all […]

Handling Stress Before It Happens

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Stress is something that everyone in the world will experience. Some of us deal with a lot of stress – others, not as much. But one thing that we all have in common is that we all have a reaction to stress. When something happens to cause stress, we’ll react in either positive or negative […]

Are You Addicted to Stress?

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When you think of things you might be addicted to, stress is never on your list, is it? Some people might put alcohol or nicotine, caffeine or even social media – but stress isn’t even considered. The idea of stress addiction might seem rather strange, thinking that most of us hate feeling stressed. However, many […]

Mastering the Art of Letting Go

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Sometimes letting go is hard – like breaking an old, addictive habit. There are so many obstacles to overcome and negativity to rethink. Being stuck in your past may be blocking your health, happiness, love, success and more. Mastering the art of letting go takes courage and determination. Then, and only then, can healing occur […]