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Intermittent Fasting

How Fasting Improves Mental Health and Stress Control

November 13, 2022 by Martin Neumann

Fasting Improves Stress ControlThere are many different motives why people choose to do fasting. Some will do it to lose weight, others to clean the body, and often it is done for religious purposes. While all of that can be achieved when done properly, many do not realize that fasting has a positive effect on our mental health […]
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Filed Under: Healthy Lifestyle, Nutrition Tagged With: Intermittent Fasting

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